Long jump
Horizontal jump event combining speed, strength, and agility.
The long jump is a track and field event in which athletes combine speed, strength and agility to leap as far as possible from a takeoff point.
- field
- Track and field (horizontal jumps)
- known_for
- Measuring jumping distance from a takeoff board into a sand pit
- ancient_origin
- Only known jumping event of ancient Greece's original Olympics pentathlon
Lore & Background
The long jump is the only known jumping event of ancient Greece's original Olympics' pentathlon events. All events at the Olympic Games were initially supposed to act as training for warfare, and the long jump likely mirrored crossing obstacles such as streams and ravines. Unlike the modern event, ancient athletes were allowed only a short running start and carried weights called halteres (1 to 4.5 kg) in each hand, which were swung forward to increase momentum and then down and back at the end of the jump to change the center of gravity. The jump was made from a board called the bater, and the landing area was a dug-up area called a skamma, not a sand pit. Music was often played during the jump, and Philostratus noted that the rules regarded jumping as the most difficult competition, allowing advantages in rhythm from the flute and in weight from the halteres. There is scholarly debate over whether the ancient event was a triple jump, but images suggest it was much like today's long jump.
Reader's Guide
At the elite level, competitors run down a rubberized runway and jump from a wooden or synthetic board 20 cm wide into a sand pit. A foul is declared if any part of the foot is past the foul line, detected by plasticine or modern camera and laser sensors. Competitors typically have three trials, with the best eight or nine receiving three additional jumps; the longest valid jump wins. The event's technique involves five components: approach run, last two strides, takeoff, action in the air, and landing. Speed in the approach is critical, and many long jumpers also compete successfully in sprints, such as Carl Lewis and Heike Drechsler. For record purposes, maximum accepted wind assistance is 2 m/s.
Did You Know?
- The long jump is the only known jumping event of ancient Greece's original Olympics pentathlon.
- Ancient jumpers carried weights called halteres (1 to 4.5 kg) and swung them to increase momentum.
Frequently Asked Questions
What is the long jump in track and field?
The long jump is a horizontal jump event where athletes sprint down a runway, launch off a takeoff board, and land in a sand pit. It tests a combination of speed, strength, and agility to cover the greatest possible distance.
How does the long jump differ from the triple jump?
Both belong to the two horizontal jump events in athletics, but the long jump involves a single takeoff and landing, while the triple jump requires a hop, step, and jump sequence. The long jump measures one continuous leap from the board into the pit.
What is the long jump's connection to ancient Greece?
It was the sole jumping discipline in the original Olympic pentathlon held in ancient Greece, making it one of the oldest competitive athletic events with a continuous lineage. Its modern form as a measured distance event evolved from that ancient tradition.
Why is the long jump considered a key event in track and field?
It sits at the intersection of sprinting power and aerial technique, requiring athletes to convert horizontal speed into maximum flight distance. Its long Olympic history and status as one of only two horizontal jumps give it a central place in the sport's identity.
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